**Engineering ourselves:
We are somewhat meat and spirit machines on some level. We can hack ourselves. We can reprogram ourselves with intentional inner work.
What can this look like?
- self talk changes
- changes in responses and reactions to triggers and situations beyond our control
- affirmations about self and revisiting goals and oaths.
- changes in structure and routine
- changes in diet and activity level
- changes in behaviours and relationships
- using the imagination with conscious, intentional awareness. - ruminations, fantasies, and creativity - accessing new thoughts and ideas.
**Analyze inner energies and influences.
How can this be done?
- See them.
- See what they do to you and to others.
- Name them.
- Interpret them - meaning
- Give them a job - purpose
**Move the inner energies and influences.
What comes next after analysis?
- channeling energies & energy channels
- shifting flow from source into one energy center to receiving it into another
- grounding energy vs cycling energy
**Deconstruct inner energies and influences.
How is it possible to work with complex systems?
- take them apart piece by piece, what is it made of?
- What components are useful? which are hindering?
- Ways of seeing the world - eg. 4 or 5 elements, W5H questions, 5 senses, periodic table, quantum mechanics, opposites: complimentary&polar understandings : inside (self/mine) vs. outside (others), etc.
- discover how do parts interact and create their own alchemical magic just by co-existing and operating together
**Reshape inner energies and influences.
What are some of the techniques?
- reframe them and see the strengths in unhelpful ones
- work with them like thought forms, or create a thought form mirror of them and manipulate that thought form in ways that will cause the energy to change by sympathetic magic. - (It's important to only do this within yourself unless you have permission to intervene on someone's behalf, because of the ethics of working on others without their consent.)
Let me know if you have any questions,
♥ Jacki